Kamis, 27 September 2012

[T847.Ebook] PDF Download Total GMAT Math, by Jeff Sackmann

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Total GMAT Math, by Jeff Sackmann

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Total GMAT Math, by Jeff Sackmann

If you have to prepare for the GMAT Quantitative section with only one resource, this is it!. Total GMAT Math contains hundreds of pages of tutorials explaining every single type of question you're likely to see on the exam. Not only that, each one of over forty sections is followed by a drill section with exercises to ensure that you understand the content. There are over 500 exercises in the book! Best of all, each section is also accompanied by several realistic, practice GMAT problems. The book contains well over 300 brand-new practice questions that you won't find anywhere else. 100 of those questions are specially designated as "Challenge" questions. Total GMAT Math is jam-packed with effective, proven techniques, coupled with enough practice to make sure they sink in. They are the skills you need to get a 99th percentile score ... but explained without assuming you could already get one.

  • Sales Rank: #399363 in Books
  • Published on: 2010-08-16
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.00" h x .98" w x 7.00" l, 1.65 pounds
  • Binding: Paperback
  • 432 pages

About the Author
Jeff Sackmann has been helping students like you reach their GMAT score goals for a decade. Jeff began as a star tutor and classroom teacher for a big test-prep company. Since 2006, he has focused on developing the best materials in the industry, saving you time, money, and stress. Based in New York City, Jeff has created many resources for GMAT preparation, including the popular Total GMAT Math, Total GMAT Verbal, and GMAT 111, as well as 1,800 practice GMAT math questions and his Guides to the Official Guide.

Most helpful customer reviews

6 of 6 people found the following review helpful.
Good for filling in the gaps
By M. Creese
Wrote the GMAT twice before turning to this book after I wrote the exam the second time. Prior to this I had used GMAT Prep, the GMAT Prep additional question pack 1, the Official Guide, the Manhattan set of 8 strategy guides, and of course practice tests.

My biggest criticism of this book is that the difficulty levels, even for the so-called 'Challenge' problems, don't get that high. Manhattan GMAT quant questions can be brutal, often harder than many actual GMAT questions because they tend to be heavy on calculation in addition to being tricky. As a result, MGMAT has rightly developed a reputation for being the go-to choice for practicing quant. TGMATM problems seem pretty basic by comparison and a little too easy.

TGMATM adds value in two areas: repetitive drills that drive certain points home and its innovative coverage of minor question types. These drill questions are often pretty simple, but they make doing certain types of calculations second-nature while helping you get a 'fingertip feel' for certain kinds of manipulations. Weighted averages, permutations and combinations come to mind.

Even after all the prep I had done prior to picking up TGMATM, there were still quite a few 'Aha!' moments because this book has a knack for demystifying minor question types and trick questions that can be solved in any of several ways but defy ready categorization, as well as taking novel approaches to topics I thought I already had a pretty good handle on. It's a testament to the value of returning to the basics without simply passively reviewing tired old flash cards.

To me its real value lies either in filling in the gaps for someone who has been around the block already, or serving as the foundation for more rigorous GMAT prep if you're fresh out the gate.

It's not a bad place to start, and it's a pretty good place to fine-tune, but it is NOT comprehensive and all-encompassing, which I think was supposed to be the goal.

34 of 35 people found the following review helpful.
The most complete GMAT Math Guide hands down but not very friendly
By GMAT Club (Expert)
I am the founder of GMAT Club and top 1000 reviewer on Amazon - I have seen a lot of GMAT books and also reviewed pretty much all of them. This is a single most complete book that includes everything you need to get a solid score on the quant (you should also get the OG 12, and the author recommends it as well). It is also not a book that just came out of nowhere, Total GMAT math has been available as an ebook for about 4 years now and I am glad to see it is finally available in the print format. However, it does assume a greater level of general math knowledge as well as commitment than most GMAT books - that's what you get with a comprehensive book

The get the most of this book: 1) Read the first intro chapters including the one on "how to use this book" 2) Take each suggestion seriously 3) Make your own notes in a separate notebook 4) Always time yourself with a timer and keep a GMAT error log

Strengths:
- 300+ GMAT style questions
- Good explanations with diagrams
- The book is writen as an instruction manual with many insights and tips n the chapters/explnations
- Over 500 Exercises (non-gmat style questions)
- Covers all topics test on the gmat including probabilyt, statistics, etc without going too far
- Each question are gets a section (inequalities, absolute value, work problems, etc)
- Includes 100 of 700+ questions
- Good strategy suggestions including focusing on concepts rather than solving thousands of questions, writing question information down, and mental math concepts
- Good paper and formulas are done well

Weaknesses:
- The chapters are structured in a slightly unorthodox pattern. The book starts with algebra, then goes into geometry, then work problems, and then number properties. I felt that moving number properties closer to the beginning of the book would make more sense. I also felt the chapters were a bit choppy (only a few pages long) but that's my preference
- Could be intimidating: the text is very tightly packed with just a handful of illustrations. (see my uploaded image for details)
- No highlighting or a summary sheet - would be great to have formulas or key concepts highlighted on pages or at the end of the book
- Copyright and website address on every page - gets a bit old and distracting
- No OG recommendations table - would be helpful to have a list of questions from the OG for additional practice after each chapter
- Table of content is not usable (11 pages)

Bottom line: This is the ultimate book for math on the GMAT. If you are looking for a 50 on the quant, this is the book to get. However, this may be too much for some who are not seeking to spend 6 weeks on this book. Let not the price scare you - it is on the low side of what other prep companies charge for the entire math book set.

***Other thoughts***
5 Most Common Mistakes with GMAT preparation
1: Rushing to take tests before learning anything - do take a diagnostic test, but stop right there
2: Starting with the Official Guide and wasting of official GMAT questions
3: Giving GMAT the worst time of the day - studying after a long day at work
4: Skipping basics and rushing to advanced topics
5: Starting to prepare with poor English proficiency

Let me know any questions about this book - I reply to comments
Good Luck on your GMAT!
BB, Founder of GMAT Club
GMAT 750

3 of 3 people found the following review helpful.
big time Quant improvement!
By Rachel
I ordered this book to prepare for a GMAT retake. I went from 580 to 640 (Q34 to Q40) in one month of prep (I know I'm not a 700+ genius scorer, so I don't know how useful this is for those super high-level students out there) and I have this book to thank. Mr. Sackmann has a way of explaining the problems without being wordy or confusing - his language made things click, especially in the probablilty and combination/permutation sections. Each section offers an explanantion (including basics, how often the type of problem appears in the test, useful tricks, etc), then a 'drill' section followed by practice word problems and a challenge if appropriate.

The layout makes it easy to focus on your weak areas and there are plenty of practice questions to help raise your ability level. The drills are particularly useful if, like me, you sometimes screw up a problem not due to misunderstanding the question or not knowing HOW to solve it, but in the actual solving. I made remarkably fewer math errors after completing every drill.
It took me about a week to work through it, averaging 2-3 hours a day. However, I would also recommend the OG as the question styles are a bit different than what the GMAT would ask.

The only thing I would change is the spacing of the text. I like working the problems on the page and would have loved a little more scratchwork space. But the content is fantastic and a great way to polish your quant skills!

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Senin, 24 September 2012

[P129.Ebook] Download Autodesk 3ds Max 2013 Bible, by Kelly L. Murdock

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Autodesk 3ds Max 2013 Bible, by Kelly L. Murdock

Updated version of the bestselling 3ds Max book on the market

Autodesk 3ds Max is top animation software used by developers, visual effects artists, and graphic designers in film, television, and the game industry. One place designers turn for crucial information on how to use 3ds Max is this in-depth book. Whether you're a beginner just itching to create something right away or an experienced user checking out the latest and greatest features, you'll find it here. See what's new, what's tried and true, and just how creative you can get using the tips, tricks, and techniques in this essential reference. Every previous edition has been a top-seller.

  • Packs expert advice, timesaving tips, and more than 150 step-by-step tutorials into over 800 pages that help you master this complex software
  • Gives you in-depth coverage of all new features, as well as the basics
  • Jump-starts your learning on day one with a Quick Start tutorial, so you can create an exciting animation right away
  • Provides you with access to all before-and-after example files from each tutorial, plus unique models and textures that you can customize on the companion CD
  • Includes extra content from previous editions of the 3ds Max Bible, including bonus Quick Start tutorials from previous editions

Whether you're just starting out or getting up to speed on 3ds Max 2013, this comprehensive book will get you there.

  • Sales Rank: #371456 in Books
  • Brand: Murdock, Kelly L.
  • Published on: 2012-09-11
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.25" h x 1.68" w x 7.35" l, 2.74 pounds
  • Binding: Paperback
  • 840 pages

From the Back Cover

Hands down, the best book on 3ds Max around

Whether you're just getting started in 3D animation or are a veteran animator looking for the latest techniques and timesavers, you'll find this new edition of the perennial top-selling Autodesk 3ds Max Bible the perfect tutorial and resource. With page after page of professional techniques, the latest features, great advice, and over 150 step-by-step tutorials, this complete guide will quickly build and enhance your 3ds Max and animation skills.

  • Get a sense of 3ds Max 2013 right away with a Quick Start tutorial
  • Select a custom 3ds Max workspace for each task and switch easily between tasks
  • Explore enhanced tools with the new Track View interface
  • Convert mesh objects to raw format faster with the gPoly modeling format
  • Learn good techniques for rigging, kinematics, working with bones, and skinning
  • Simulate physics-based motion with MassFX

Companion CD

Access tutorial files, models, and textures you can customize.

About the Author

Kelly L. Murdock has been writing computer books for many years. His credits include eleven editions of the bestselling 3ds Max Bible, five editions of Adobe Creative Suite Bible, Edgeloop Character Modeling For 3D Professionals Only, and many other books. He holds a degree in engineering with an emphasis on computer graphics.

Most helpful customer reviews

2 of 2 people found the following review helpful.
Good book but there are quite a few mistakes
By Wichitagirl
We had to buy this book for school. It was frustrating because there were a lot of errors. For some that would be a good thing because you learn but trying to figure out the error from other sources. When you're under a deadline to get something turned in, it's not a good thing. There were also referenced files that were missing or found in a folder from a later chapter. Overall it's a great learning tool. All the files they provide on the DVD are great for learning. They provide a before and after for each lesson to make it easier to figure out what you did wrong. It's a really great reference book as well. I find myself referencing quite a bit and I will continue to use it after I'm finished my class.

5 of 7 people found the following review helpful.
A good book but awkwardly written
By Benjamin J. Marsh
This book does not teach you 3ds Max but gives a good reference of the features with demo projects.
I felt the book was written backwards with animation first and building objects and texturing in different order. I am taking an online course on 3ds Max and the course first start with interface, primitives, modifiers, and then texturing. The animation portion was mentioned later after you have the knowledge on how to create something. This book needs its chapters to be rearrange a bit to make things flow more logically--you shouldn't have to access further back into the book to know how to texture something.
Maybe I should have given this book a higher rating but part of a good book should be on the flow of things.

0 of 0 people found the following review helpful.
Good Light Reading
By William Decarolis
I bought this book with the hopes it would have a strong few chapters on rigging, creating controllers, and skinning characters, but I've found those characters it to be extremely generalized. On the brighter side the rest of the content in this book seems solid from what I've thumbed through.

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Minggu, 23 September 2012

[L802.Ebook] PDF Ebook The Modified Heikin Ashi Fibonacci Trading System, by Avinash Khilnani

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The Modified Heikin Ashi Fibonacci Trading System, by Avinash Khilnani

This book guides the readers in creating a personalized trading system that allows for the laws of averages and probabilities in an unpredictable place to work in their favor by keeping their trading actions in sync with unpredictable trends of market price of indices, stocks or currencies.

It also draws empirical results for the system back tested on the DJIA by walking the reader through trading the Dow. Back tests results are done for FTSE 100 and the NIFTY 50 as well, demonstrating how to maximize profits and minimize losses by riding and exiting trends.
That goal is achieved by modifying the standard Heikin Ashi chart quite a bit and using the Fibonacci ratios to create triggers for entry and exit points while instructing the readers in detail to create their own spreadsheet and charts, assuming the readers have some working knowledge of a spreadsheet. Continued results for the example indices are also updated regularly at the author's website.

  • Sales Rank: #322293 in eBooks
  • Published on: 2013-01-06
  • Released on: 2013-01-06
  • Format: Kindle eBook

Most helpful customer reviews

20 of 20 people found the following review helpful.
Interesting concept
By Robert Valdes
This is a very interesting concept; a modification of a chart pattern that most trading platforms provide. It seems to help visualize a trend faster and easier than using the standard method; unfortunately, if you don’t know code or can’t program your trading platform, you won’t be able to use it real time.
Working with excel and other hand methods is very tedious and prone to errors. Professionally trading that way is riskier than using a good electronic platform.
I was able to code it into TradeStation and it works amazingly well. However, after backtesting the system I found out it works well during a trending market; during non-trending periods the system will lose money.

10 of 10 people found the following review helpful.
Interesting, but useless
By Cacao addict
To introduce Heikin Ashi Charts is a great idea.
But to use spreadsheets for this and for trading decisions is deeply rooted in the last century.
Any halfway decent online broker has better charting capabilities and tools, usually offered for free.
No need to waste your time with spreadsheet manipulation.
There are better ebooks on Heikin Ashi charts around which show you practical ways how to trade them effectively.

20 of 24 people found the following review helpful.
Beautifully simple, unique system
By Lee
I find the more complex the system (especially with trading) the more problems can arise - the author does a great job of explaining a unique and simple technical system which doesn't try to predict the markets but follows price action - overall achieving around a 50% strike rate but most importantly over the long run each winning trade is on average twice the size of each losing trade making it a profitable and reliable system as these results are shown across a range of markets. Recommended reading.

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Kamis, 20 September 2012

[L561.Ebook] Fee Download Fundraising Principles and Practice

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Fundraising Principles and Practice

  • Sales Rank: #3564271 in Books
  • Published on: 1601
  • Binding: Hardcover

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Rabu, 19 September 2012

[A799.Ebook] Ebook Electrical Materials, by Rob Zachariason

Ebook Electrical Materials, by Rob Zachariason

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Electrical Materials, by Rob Zachariason

Electrical Materials, by Rob Zachariason



Electrical Materials, by Rob Zachariason

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Electrical Materials, by Rob Zachariason

ELECTRICAL MATERIALS 2E is the essential resource for success in electrical program courses. Whether learning theory, wiring, fastening systems, or conductors, this textbook covers all of the materials readers will encounter in each course. Each topic is clearly explained with numerous high-quality photographs illustrating each piece of material. And, because it's written in an outline format, it's an easy-to-use reference tool that comes in handy time and time again. Whether the job is industrial, commercial, or residential, ELECTRICAL MATERIALS 2E enables readers to identify materials quickly and easily.

  • Sales Rank: #1268737 in Books
  • Brand: Zachariason, Rob
  • Published on: 2011-11-08
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.70" h x .40" w x 8.40" l, .95 pounds
  • Binding: Paperback
  • 208 pages
Features
  • Used Book in Good Condition

Review
1. Conductors and Cables. 2. Nonmetallic Boxes. 3. Metallic Boxes. 4. Raceways. 5. Fittings. 6. Fastening. 7. Service Equipment. 8. Grounding and Splicing. 9. Devices. 10. Utilization Equipment. 11. Control Equipment. 12. Communication Equipment.

About the Author
Rob Zachariason is an Instructor at Minnesota State Community and Technical College, and an Instructor for the Joint Apprenticeship and Training Committee. Rob is a member of the International Brotherhood of Electrical Workers, the International Association of Electrical Inspectors, and the National Education Association. He carries a Master Electrician's license in North Dakota and Minnesota. Rob worked as an electrician for 10 years before becoming a full time instructor.

Most helpful customer reviews

1 of 1 people found the following review helpful.
It's a 100 page book
By Electrical Residential Service
With 1 picture per page and a few sentences describing the material. Considering how expensive electrical material is, I believe this book is worth every penny.

0 of 0 people found the following review helpful.
Excellent book for what it is.
By Rl Mccalmon
Great book for an apprentice. At home and in the van at work. Valuable reference for the $$. I have the book myself. I am an apprentice and AA degree graduate from a tech school where my major was as an Electrician.

0 of 0 people found the following review helpful.
Five Stars
By Enrique Hernandez
Electrical Materials is a great book for anyone entering the Electrician world.

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Senin, 17 September 2012

[E442.Ebook] Ebook The Holy CEO: An Autobiography, by Christian Fabre, Swami Pranavananda Brahmendra Avadhuta

Ebook The Holy CEO: An Autobiography, by Christian Fabre, Swami Pranavananda Brahmendra Avadhuta

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The Holy CEO: An Autobiography, by Christian Fabre, Swami Pranavananda Brahmendra Avadhuta

The Holy CEO: An Autobiography, by Christian Fabre, Swami Pranavananda Brahmendra Avadhuta



The Holy CEO: An Autobiography, by Christian Fabre, Swami Pranavananda Brahmendra Avadhuta

Ebook The Holy CEO: An Autobiography, by Christian Fabre, Swami Pranavananda Brahmendra Avadhuta

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The Holy CEO: An Autobiography, by Christian Fabre, Swami Pranavananda Brahmendra Avadhuta

Christian Fabre’s life was nothing less than a roller-coaster ride. He was far away from home, he had a broken marriage, was penniless, and without a job.

The evolution of Swami Pranavananda Brahmendra Avadhuta from the down-on-his-luck French entrepreneur who had witnessed several ups and downs in his business, is an inspiring story. Ironically, the very name that he renounced has become famous all over India today, as more and more Christian Fabre stores open up in numerous cities.

After his ordainment as a Naga Swami (a renunciate naked Hindu monk), his beloved Guru gave him an astounding directive – his career in fashionable garments had to be his sadhana (spiritual practice). He had to be in the marketplace, but not of it; he had to bring Spirituality into the material world.

Successfully straddling the seemingly opposing worlds of Spirituality and international fashion wear, the Press calls him the ‘Anti-Trump’ or the ‘Naked Emperor of Ready-to-Wear’.

This is his story, in his words...

  • Sales Rank: #2526418 in eBooks
  • Published on: 2013-08-06
  • Released on: 2013-08-06
  • Format: Kindle eBook

Most helpful customer reviews

0 of 0 people found the following review helpful.
An average book
By Sivakumar Patibanda
The Holy CEO is an account of the growth of a business and the spiritual evolution of its European founder - Christian Fabre alias Pranavananda Brahmendra Avadhuta.

I found this book to be mildly interesting.The story of the business seemed like the everyday tale of most businesses anywhere in the world.I also did not find not much evidence of Christian Fabre's spiritual struggle - it seemed like he had a straight forward spiritual blossoming.

Apart from the giving us an account of how a white business man had also become a respectable sadhu, this book does not have much that is truly interesting to communicate.

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Sabtu, 15 September 2012

[F982.Ebook] Download Yoga Mind, Body & Spirit: A Return to Wholeness, by Donna Farhi

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Yoga Mind, Body & Spirit: A Return to Wholeness, by Donna Farhi

Yoga Mind, Body & Spirit: A Return to Wholeness, by Donna Farhi



Yoga Mind, Body & Spirit: A Return to Wholeness, by Donna Farhi

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Yoga Mind, Body & Spirit: A Return to Wholeness, by Donna Farhi

The author of Yoga Journal's most-read column presents the first holistic guide to yoga

A user-friendly guide illustrated with 240 two-color photographs and illustrations, Yoga Mind, Body & Spirit sets forth the tenets of this gentle yet rigorous exercise as no other book has. Integrating the teachings of every tradition, internationally renowned yoga instructor Donna Farhi reveals how yoga enhances the connections between the mind, body, and spirit. She outlines the seven simple movement principles that underlie all human motion and provides exercises to help readers understand how they can achieve all yoga postures. She also discusses the ten ethical precepts that are the foundation of all yoga teachings and explains how to incorporate them into a spiritually and emotionally rewarding inner practice.

At the heart of Yoga Mind, Body & Spirit are more than seventy-five yoga asanas or postures. Each is one pictured and described in detail, and they are arranged into related groups--including standing postures, sitting postures, arm balances, and breathing practices--or easy reference. A selection of yoga practices of varying lengths and levels of difficulty provides challenges and inspiration for beginner, intermediate, and advanced students.

A huge resurgence of interest in yoga is sweeping the country. With its broad scope and holistic approach, Yoga Mind, Body & Spirit is the ideal book for today's mainstream audience.

  • Sales Rank: #80402 in eBooks
  • Published on: 2011-04-01
  • Released on: 2011-04-01
  • Format: Kindle eBook

Amazon.com Review
As the physical practice of yoga has become popular in the West, many of the spiritual aspects have been lost. There is much more to yoga than reducing stress, increasing flexibility, looking great, and remaining youthful. Yoga is an ancient, integrated system designed to educate and unite body, mind, and spirit and teach the practitioner how to be present both on and off the mat.

In Yoga Mind, Body & Spirit: A Return to Wholeness, Donna Farhi, Yoga Journal columnist, author of The Breathing Book, and internationally recognized yoga teacher, shows yoga students of all levels and traditions how to use yoga as spiritual practice and a vehicle to connect body and mind.

Most of Yoga Mind, Body & Spirit is devoted to the asanas (yoga postures) and the practices of breathing and meditation. More than 240 photographs and line drawings show how to do the various poses and exercises. Postures are accompanied by benefits and effects, cautions, tips, and prenatal suggestions. Numerous inquiries are spread through the text to help the reader explore the body-mind-spirit connection. Farhi also explains what yoga is, summarizes the living principles (wise characteristics and codes for living soulfully), discusses the seven moving principles of yoga, and explores the body's organ systems. If you are ready to take your yoga practice to the next level, Yoga Mind, Body & Spirit is an excellent guide to help you connect with everything yoga has to offer. --Ellen Albertson

From Library Journal
At first glance, this book's photos and illustrations, which are just as important as the text in an exercise book, seem dated and bland. But a reading of the text and a closer examination of the illustrations reveal that what makes this yoga text different and worthwhile is the author's commitment to tying yoga's spiritual aspects to its physical components. Farhi (The Breathing Book) discusses the "Ten Living Principles," or the yamas ("wise characteristics") and the niyamas ("codes for living soulfully"), and also considers the importance of the asanas ("postures") in grounding spirituality in the body. However, Farhi does far more than provide descriptions and illustrations of postures. At the beginning of each new section, she has readers move through one or two core poses. She then asks them to focus on the way they feel physically while performing the pose. Using these core poses, she moves on to postures of greater complexity while allowing for different levels of ability. One possible problem for beginners is her use of posture names to describe poses that involve movement from one posture to the next (e.g., the sun salutation or the downward dog). Recommended for public libraries as well as academic libraries where yoga is a part of the curriculum, this may also be a worthwhile purchase for hospital or health sciences libraries.
-Debra Mitts, Glenview P.L., IL
Copyright 2000 Reed Business Information, Inc.

Review
"A groundbreaking presentation...This is...an offering on how to be radiantly alive and happy..." -- Robert C. Miller, PhD.

"There is a wealth of distilled experience contained within these pages, presented in a clear, friendly manner..." -- Erich Schiffmann, author of Yoga: The Spirit and Practice of Moving into Stillness

Most helpful customer reviews

202 of 204 people found the following review helpful.
If I could only buy one yoga book.
By Charles J. Spenella
I'm a forty-seven year old man who has been practicing yoga for less than a year. In that time I have read quite a few books on the subject. I was surprised to find so many opinions, theories, teachers, schools, and styles. Yet they all seemed to fall short of giving really clear and understandable explanations of the mechanics of body movement. When I read "Yoga, Mind, Body &Spirit" I quickly recognized it to be, by far, the most logical and reasonable approach to yoga study that I had found. Exercises, refered to as Inquiries, help you to learn for yourself the principles that underlie the practice of yoga. This allows you to begin to fashion a practice tailored to your unique body and its current condition. If I had to choose one book to try and explain the techniqes and essence of yoga, this would be the one.

119 of 120 people found the following review helpful.
My favorite yoga book ever
By A Customer
This is the yoga book I've been waiting for. I am an active middle age athlete/busy professional who has found that yoga makes me feel good and so I've purchased many books and videos in my efforts to learn more on my own.
For me, Yoga Mind, Body & Spirit pulls together the disciplines (moving principles, anatomy, yamas/niyamas, mediatation) one needs to understand to realize the true benefits of yoga practice. The communication of these areas through the written word, photographs and illustrations (incredible helpful), and organization and layout makes every page a gem. Most of all the spirit of Donna Farhi's own "digging" into the subject area and learning comes through in a generous sharing and caring for the reader's own efforts to yield the fruits of yoga practice. Her crystal clear communication, examples, and her unique way of presenting principles have already enabled me to refocus my own practice into a more enjoyable and transforming experience - without all the stress and struggle I generally brought to my practice.
Yoga Mind, Body & Spirit is a wonderful, enjoyable "workbook" and tool for learning more about your own true nature through yoga. And it is one of the most beautifully produced book I own. It's a great experience.

67 of 68 people found the following review helpful.
Reader from New York
By A Customer
As a child I practices yoga for years, since then I grew up and became totally plugged and lazy to exercise. My job and life didn't allow for any kind of exercise. As my energy decreased I remembered my childohood. I bought this book and it changed my life. It is by far the best yoga book I have read. It gives full descritions for all levels of proficency, describing in detailed poses breaths and props that may be needed for each move. It also shows illustrations of what to do and what not to do. I liked the anatomy digrams that further explain what positions your body should be in. I also liked thefocus on getting to know your body, and yoga being a 'dance' rather than exercise.

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